Mea uma e tatau ona e iloa e uiga i St. John's wort

Manuia

St. John's worto se laʻau o loʻo i ai fugalaʻau samasama e ola i le tele o tau i le Iunaite Setete ma Europa. Faʻailoa foi ole hypericum perforatum poʻo le klamath vao, na faʻaaogaina e tagata Eleni anamua le laau e togafitia ai le tele o maʻi, mai manu a le manu e oʻo i le atuatuvale. O ona aoga i ona po nei e paʻu i totonu o malo faʻapena, ae o lona aoga faasaienisi ma lona saogalemu e tumau tele i totonu o le fomaʻi. O aʻafiaga ono ono le malamalama tele iai.

St. John's wort galue muamua e ala i hypericin ma hyperforin, o mea e lua o meaola o loʻo ola i totonu o le faʻaopoopoga ua faʻaalia e i ai ni mea taua faʻafomaʻi. Pei o soʻo se laʻau, e tele isi vailaʻau o loʻo iai, e aofia ai flavonoids (quercetin, rutin, luteolin) ma taninini, ia e ono tutoʻatasi penefiti mo le soifua maloloina, fai mai Harrison Weed, MD, o se fomaʻi faʻafomaʻi i totonu Le Iunivesite o le Setete o Ohio State Wexner Medical Center .

O le a le mea e fai e le St. John's wort? Faʻaaogaina ma penefiti

St. John's wort o se fofo masani e masani ona faʻatau atu i le laupapa poʻo le capsule format pe o se mea e faʻaaofia ai i le tele o mea faʻaleleia o le soifua maloloina ma lauti. O maʻi masani a St. John's wort togafiti o:

• Faanoanoa vaivai
• Faailoga o le menopausal
• Faamai faʻamaʻi
• Paʻu laiti ma mu

I le avea o se faʻaopopoga, e le faʻatonutonuina e le U.S. Food and Drug Administration (FDA) poʻo faamaonia e togafitia soʻo se tasi o nei aiaiga. E ui lava, o loʻo i ai ni suʻesuʻega faʻailoa lona aoga.

Faanoanoa vaivai

I le lauiloa iloa mo St. John's wort, faʻanoanoa o le sili ona lautele suesueina ma sili ona taʻua soo. O tagata mamaʻi e maua i le tau faʻanoanoa ua faʻailoa mai e aoga tele nai lo le placebo ma le [St. John's wort e] aoga tele e pei o le masani antidepressants, fai mai Erin Nance, MD, o se New York City – faʻavae fomai tipitipi fomai tipitipi, taʻua le Cochrane Review's iloiloga faʻatulagaina o le mataupu, lea e manatu o se tasi o sili ona lautele. E ui o faʻataʻitaʻiga tau falemaʻi mo le togafitia o le vaivai o le mafaufau ua maua ai ni iʻuga lelei, pe a oʻo mai i le togafitia o le le lava o le faʻanoanoaga, faʻamai o le faʻanoanoaga, faʻanoanoaga ogaoga, poʻo le faʻamaʻi pipili, o St.

O le hyperforin o loʻo maua i St.John's wort gaioiga i vailaʻau vailaʻau i le faiʻai e mafai ona aʻafia ai lagona e togafitia agamalu faʻanoanoa, pei o le aualafilifili filifilia o le serotonin reuptake (SSRIs) galue. O le Hypericin sa masani ona manatu i ai o se vaega aoga e tusa ai ma le togafitia o le faanoanoa, faamatala e Dr. Weed. I le taimi nei ua manatu o le hyperforin o le vaega ola e ala i aafiaga i neurotransmitters i le faiʻai e tali tutusa ma le aafiaga o talavai antidepressants.

Faailoga o le menopausal

A oʻo mai i le togafitia o faʻailoga menopausal, o le vailaʻau faʻaopopo sa faʻaalia e aoga i le togafitia auga ole mafaufau fesoʻotaʻi i menopause, pei o le faʻanoanoa, popole, ma le popole, faʻapea foi ma auga o le tino e pei o uila vevela ma afu o po. E ui lava o faʻamaumauga e taua tele pe a fai o le St. John's wort e ave na o ia, pe a aveina faʻatasi ma le black cohosh, o se fugalaʻau, o le suʻesuʻega e sili atu ona faʻaosofia.

St. John's wort's tomai e togafitia ai faʻailoga o le mafaufau menopausal o loʻo manatu e faʻapena foi ma lona gafatia e togafitia agamalu faʻaletonu ma vaitau afaina afaina, ae o ona aʻafiaga i faʻaletino faʻailoga e pei o vevela susulu e le lautele lautele suʻesuʻe ma malamalama i ai. Ona o le auala St. John's wort aafia ai le faiai serotonin maualuga, atonu e aoga foi i le togafitia premenstrual syndrome.

Faamai faʻamaʻi

E ui o lenei faʻaoga o St. John's wort e le o lautele suʻesuʻea e pei o isi, o le faʻaopopoga ua faʻaalia e avea o se anti-inflammatory agents i isumu ma isumu e ala i le faʻatapulaʻaina o le faʻaalia o vailaʻau faʻaleagaina i le tino.

O se konaseti o faʻamatalaga mai St. John's wort extract e galulue faʻatasi e faʻaititia le gaioiga o pe faʻaititia le gaosiga o ni mea faʻaleagaina.

Paʻu laiti ma mu

Na taʻua e Dr.Nance, o le vailaʻau faʻaopopo e faʻaaogaina foi i nisi taimi e fai ma togafitiga faʻafefeteina mo laʻau laiti ma mu. E ui lava o loʻo tele oloa a St. John's wort i luga o le maketi, suesuega faailoa o fofoga tautala e i ai se sili atu aʻafiaga lelei i manuʻa faʻamaloloina nai lo togafitiga autu aofia St.John's wort.

St. John's wort e talitonuina o le a manuia i le togafitia o manuʻa laiti ona o le hyperforin, o le autu vaega o siama i le vailaʻau faʻaopopo. O le Hyperforin e galue e faʻatelegese le tuputupu aʻe o ni ituaiga o meaola niniʻi o loʻo iai i totonu o manuʻa ma manuʻa. O isi suʻesuʻega faʻailoa mai o le hypericin i St. John's wort mafai ona aoga i le faʻagaoioia o nisi ituaiga o siama.

Potu

O le masani a St.John's wort dosage e amata mai i le 300 mg e oo atu i le 900 mg i le aso e ave i vae ua vaevaeina. E taua le faʻafesoʻotaʻi o lau fomaʻi e uiga i le metotia talafeagai mo oe; o le a ia mafaufauina isi vailaʻau o loʻo e inuina ma lau talaʻaga faʻasolopito. St. John's wort is classified as a dietary supplement, lona uiga e pei foi o isi vailaʻau masani, e le vaʻavaʻaia e le FDA. E taua le faia o suʻesuʻega e suʻe ai se oloa lelei e togafitia ai lou tulaga. Taumafai e aloese mai le faʻatau le faʻaopoopoga mai seisi atunuʻu pe a faʻatau i luga ole laiga.

A o ave le St. John's wort e togafitia ai agamalu faʻailoga o le faʻanoanoaga, faʻataga ni nai vaiaso mo le hyperforin i totonu o le faʻaopoopoga e i ai se aʻafiaga i neurotransmitters, e pei o le faʻatonuina vailaʻau antidepressant. E masani lava ona alu ni nai vaiaso mo le neurotransmitter-fesuiaʻi vailaʻau ina ia i ai se aafiaga i lagona, fai mai Weed. Faʻapea foi, pei o se antidepressant, pe a e le toe tago i le St.John's wort, oe tatau ona taper lemu, nai lo le taofia faʻafuaseʻi. E mafai ona fautuaina oe e lau fomaʻi i se faʻasologa talafeagai o le tapering.

O aʻafiaga umi o St.John's wort e le o suʻesuʻeina lautele. Ona o lea, o le tele o faʻapitoa soifua maloloina o le a fautuaina le faʻatapulaʻa o lona faʻaaogaina i le sili atu ma le ono masina. Talu ai e tele eseʻese vaega i St. John's wort, taʻitasi ma lona lava afa-ola, ma talu ai o le metabolism o tagata taʻitasi e eseʻese, tasi ono ono manatu o aʻafiaga o St. John's wort 'nofo' i totonu o le tagata 'faiga 'mo ni nai vaiaso, Dr. Weed faaopoopo.

St. John's wort itu aʻafiaga

O aʻafiaga masani a le St. John's wort e aofia ai:

• Manava le manava
• Anorgasmia (faigata oʻo i le orgasm)
• Paneta
• Le mautonu / le mautonu
• Gutu mago
• Tigā ulu
• Toto maualuga (toto maualuga toto)
• Faanoi
• Photosensitivity (paʻu mumu / mageso / mumu ma le la faʻaalia)
• Lofitu / faʻamalieina
• Tele urinary taimi (faateleina)
• Miti manino

I se faʻaopopoga i nei tali le lelei, o le St. John's wort e mafai ona mafua ai se aʻafiaga o le ola, e taʻua o le serotonin syndrome, pe a aveina i ni vailaʻau. Serotonin syndrome e mafai ona tupu ona o le fausiaina o sili atu serotonin. O lona faʻailoga aofia ai: vevesi, hyperthermia (overheating), afu, tachycardia (vave tata le fatu), ma neuromuscular faʻalavelave, e aofia ai maʻaʻa. E tatau ona e sailia vave le fesoasoani faʻafomaʻi pe a e maua se tasi o nei faʻailoga.

Fegalegaleaiga

Talu ai o St.John's wort e tele naua fesoʻotaʻiga ma fualaʻau ma vailaʻau faʻasaina, e taua ai le siaki ma lau soifua maloloina e vaai pe saogalemu mo oe. St. John's Wort ua lauiloa e i ai fegalegaleaiga ma le tele o vailaʻau ona o lona aʻafiaga i le enzymatic malepe o isi vailaʻau, fai mai Dr. Nance.

E taua tele le faia o se talanoaga ma lau fomaʻi poʻo le fomaʻi i luma o le amataina o le St.John's wort regimen ona o lona mafai mo fefaʻatauaʻiga o fualaʻau faʻasaina . O nisi fomaʻi faʻapitoa e talitonu o faʻalavelave e sili atu i lo faʻamanuiaga e maua ai, e aofia ai ma Dr. Weed. Ua lipotia mai le le manuia o togafitiga na mafua mai i le St. John's wort mo le vailaau o le anticoagulation, HIV, fungal, glaucoma, totoga toto, fatu arrhythmia, ma le puipuiga o le toto, na ia taʻua ai. O le tele o lau ave, o le sili atu leaga o aʻafiaga.

O vailaʻau nei e ono le aoga tele pe a ave i le St.Jort's wort:

• Alprazolam (Xanax)
• Anticonvulsants: O le faʻaititia o le aoga e mafai ona iʻu i le leiloa o le faoa faamalosi.
• Antifungals
• Faʻafeiloaʻiga
• Barbiturates
• Bupropion (Wellbutrin)
• Digoxin
• Faʻatonutonuina o le fananau mai o Hormonal (Pamu e taofi ai le fanau mai, fofo, ma mama): O le faʻaititia o le aoga o le taofiofia o le fanau mai e ono iʻu ai i le le totogia o le toto poʻo le leʻi fuafuaina o maitaga.
• Immunosuppressives ( Cyclosporine )
• Irinotecan
• Nakoti: O le tuʻufaʻatasia e mafai ona faʻateleina ai le aʻafiaga o le serotonin syndrome.
• Omeprazole (Prilosec)
• Simvastatin (Zocor)
• Warfarin (Coumadin)

O vailaʻau nei e mafai ona mafua ai le soifua maloloina serotonin syndrome pe a ave ma St. John's wort:

• Fluoxetine (Prozac)
• Sertraline (Zoloft)
• Uma filifili serotonin reuptake inhibitor (SSRIs) ma serotonin-norepinephrine reuptake inhibitors (SNRIs)
• Triptans (o se vasega o vailaʻau e faʻaaoga mo migraine, pei o Imitrex, poʻo sumatriptan)

Ina ua ave le St. John's wort ma fexofenadine (Allegra) , o le ono mafua ai buildup ma faʻateleina aʻafiaga masani.

O le lisi i luga atu e le o se lisi maeʻa o fofo faʻafesoʻotaʻi, ae o loʻo aumaia ai ni faʻataʻitaʻiga. Ia mautinoa e te feutanaʻi ma lau soifua maloloina e mautinoa ai o St. John's wort e talafeagai ma saogalemu e ave ma se isi lava vailaʻau (talavai ma luga o le fata, aofia ai ma isi mea faʻaopopo) o loʻo e faʻaaogaina nei.

3 iloiloga ae e te leʻi ave le St. John's wort

O le St. John's wort na faʻaaogaina mo le selau o tausaga o se isi vailaʻau e isi ituaiga o aganuʻu e togafitia ai maʻi e amata mai i le popole ma faʻanoanoaga faʻailoga i manuʻa ma mu mu. Fuafuaina pe o le vailaʻau vailaau e talafeagai mo oe manaʻomia ni nai iloiloga.

1. Le tuutuuga e te manaʻo e togafitia: St. John's wort e sili ona folafolaina mo le togafitia o le vaivai faʻanoanoa, menopausal faʻailoga, ma laiti laʻititi ma mu. Togafitiga ogaoga faʻanoanoaga poʻo manuʻa tuga e manaʻomia ai se auala ese nai lo St.John's wort. E le gata i lea, e le masani ona fautuaina e togafitia le faʻanoanoaga e aunoa ma le aʻafia o se fomaʻi, o lea saili se manatu faʻafomaʻi e te faʻaaloalo i ai ae leʻi amataina lau oe lava St. John's wort regimen mo nei mafuaʻaga.
2. O le a le umi e te fuafuaina ai le aveina o le faʻaopoopoga: Talu ai ona o ni taimi uumi taunuuga o le aveina o St.John's wort e le lautele suesueina, ua fautuaina e togafitia tulaga e mafai ona foia i totonu o le ono masina
3. Aafiaga leaga ma fegalegaleaiga: Mafaufau i aʻafiaga ma faʻafesoʻotaʻiga o fualaʻau o St. John's wort ae le i aveina le vailaʻau faʻaopopo.

Tusa lava pe faʻafefea ona e faʻaaogaina, aua lava neʻi amataina togafitiga ma St. John's wort e aunoa ma le fefautuaaʻi ma se tautua faʻafomaʻi, e pei ona tele fesoʻotaʻiga ogaoga e mafai ona tupu.